SONG: Therapy

This is a collaboration that I built from scratch based on the beat called “Therapy” by LR2Productions on Voisey.

The track that I’ve put together is about the many layers of our persona as it pertains to mental health and therapy. It isn’t meant to be catchy or popular as much as provocative.

Many of us who enter a therapy office unawares expect to sit back on the couch, maybe talk a little bit, but primarily expect the therapist to “do the work”. So layer one is all about that detached involvement — even though we’re making the decision to be there, it’s still a transactional perspective where we are paying the person in front of us to do something for us.

At some point, we are faced with the reality that for anything profitable to happen, we must actually choose to speak about the deep things that really matter. But before that happens, there is fear, lack of trust, and what seemed to me to be this inner little puppy whimpering. So this layer has no words, just the whimpering.

The third layer represents our basest and most animal instincts that usually contribute to those most hidden problems. I felt that sex is easy for most to understand as an animal instinct, and how this layer sexualizes the idea of someone “working on their head” seemed an apt approach to this layer. There is no thoughtful dialog in this layer, just a repeated pumping back and forth of the same sexualized phrase. There is not even a crescendo of activity towards a climax, but just a consistent trancelike abandon into the repetition.

The final layer is one of contemplative confession. A consideration of what it might actually mean to fling open the doors and let light shine in on those innermost shameful, frightening or hurtful things. It is meant to be a little creepy, because that is how we feel others must think us to sound if we would truly confess such deeply hidden things.

Part 1: Thicker Therapy Office
Gonna sit right back

Sit right back, right back on this couch right here

Watch you do yo thing, and work your therapy

Get inside my head, inside that head o mine

Work my head and do your therapy

Part 2: Whimpering Puppy

Part 3: Popeye n Olive Sex Therapy
Baby Work that head,
Baby Work that head for me

Part 4: 156 Up Tube Confessions
I have these thoughts

These thoughts that I shouldn’t have

These thoughts I know are wrong

The preacher calls it sin

The police calls it law

The judge calls it guilty

Now I’m trapped

Trapped in this prison of my mind

A trap of my own making

What if I tell

will they think I’m crazy

Will they put me away

Technical Details

This was recorded on my iPad using an iRig Pro I/O digital interface and Garage Band to interface into the Voisey app. I use a Shure SM7B microphone along with a TC Helicon VoiceLive 3 Extreme for all of the vocal effects and processing. Part 1 used the default preset 22 called “Thicker” with a few subtle tweaks. Part 2 used the default preset 28 called Tinkerbell as is. Part 3 used the default preset 29 called Popeye n Olive as is. And Part 4 used the default preset 156 called Up Tube.


When I consider “Therapy” in light of the gospel — I’m reminded of the passage in James chapter 5 about confessing our sins to each other:

Is anyone among you suffering? Let him pray. Is anyone cheerful? Let him sing praise. Is anyone among you sick? Let him call for the elders of the church, and let them pray over him, anointing him with oil in the name of the Lord. And the prayer of faith will save the one who is sick, and the Lord will raise him up. And if he has committed sins, he will be forgiven. Therefore, confess your sins to one another and pray for one another, that you may be healed. The prayer of a righteous person has great power as it is working.
James 5:13‭-‬16 ESV

The various translations of James 5:16 put it in perspective that confession is “to each other”, “to one another”, etc — not just to God, not solely to a priest, but to each other. And it states it as a cause and effect. Do A, so that B will happen. And this section is not just a book of wise probabilities like we have in Proverbs where it is wisdom learned and shared through the ages about patterns and consequences in this world. This passage is about faith, promise and fulfillment. So we can take this as prescriptive medicine so “that you may be healed”.

Therapy in its most effective form is is obeying this precept laid out for us by the Word of God — confession that leads to healing. The fact that even nonbelievers see benefit in therapy should be no surprise — because God sends rain upon the fields of both the proud and the humble, upon the rich and the poor, upon the wise and focused man with map firmly in hand and the drunk fool stumbling lost through the dark as well. And like the rain, therapy can be a benefit or a hassle.

Lord, help us past our distancing ourselves from the blessing of truly confessing to one another. Help us to go deeper and be healed and to not fear or avoid or bury these things. These things are not hidden from you, nor are they too big or heavy or burdensome for you to take off of our hands, Lord. Help us to trust you, even when it means trusting others too. Amen.

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