Falling Asleep

Question: What if I fall asleep while praying?

First things first, we need to make sure that we are getting adequate sleep. Our body is the temple of the Lord, so proper upkeep and maintenance of that temple is important. I sometimes overlook that part of the equation because it doesn’t sound all “spiritual” and “wise” to talk about (and it is an area where I need to improve personally) — but it really and truly matters. So please get adequate and healthy amounts of sleep, exercise, water, and food.

Many times when that happens to me, it was peace washing over me that I needed desperately.

But occasionally it can be my body fighting against my spirit having close, intimate time with the Lord concerning issues that really need to be dealt with. In those cases, I find that physically getting on my knees in the floor and leaving my head down towards the floor offers a position where I can sustain it for longer periods of prayer, humility, deep contemplation, and repentance without falling asleep.

In my experience, it really depends on what I need in order for my heart and my thoughts to be closer to His heart and His thoughts.

If I’m falling asleep because I’m not making time to be with God — and I’m just occasionally saying a prayer because I know I should in the morning or evening — I could probably benefit from being more intentional about my intimacy with God. I might need to grow in my attitude towards Him and my hunger for His Word. Once we’ve believed and received the Holy Spirit as promised in the Word of God — these types of groanings to God in periods of dedicated prayer (like we see Christ and the disciples model for us) can be powerful and offer growth, breakthrough, deliverance, healing, and renewal.

If I’m in a hard season where life has me worn, and it is work for me to lift a hallelujah because as I sing my praises, and my hope is that I truly believe these words that I’m singing, and I’m wondering where God is in all of this — that is a wonderful season where I can come to Him with my troubles, lay in His arms with faith like a child, say “I need you Father” and let Him wrap His loving arms around us and comfort us with peace and sleep.

He knows exactly what I need even better than I do. He is also a Good Father who loves me and welcomes me with open arms — I don’t have to make grand gestures or complete certain practices in order to speak with Him. But sometimes I need something practical to wash my hands and prepare my heart to sit with Him again.

Whatever it is that we need in order to draw close to Him, I pray it is granted by God, received by us gratefully, and empowered by the Holy Spirit to impact us and this life. Amen.

Offer sacrifices in the right spirit, and trust the Lord. Many people say, “Who will show us better times?” Let your face smile on us, Lord. You have given me greater joy than those who have abundant harvests of grain and new wine. In peace I will lie down and sleep, for you alone, O Lord, will keep me safe.
Psalms 4:5‭-‬8 NLT

Some great verses to guide your study on intimate conversation with the Lord (aka prayer): https://www.openbible.info/topics/prayer

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